TM
TM
ABOUT

- RESPONSIVE -

 Reacting Quickly and Positively

- RESTORATIVE

Having the Ability to Restore Health, Strength, or a Feeling of Wellbeing

- TRANSFORMATIVE -

Causing or Able to Cause an

Important and Lasting Change

The Barre Academy TM  is a Boutique Fitness Studio Offering Barre Strength Training and Conditioning Programs, Constructed Around the Restoration of the Kinetic Chain.

Often times, "high intensity" and "high impact" are interchanged, but truly couldn't be more different.  The Barre Academy was constructed to include

Low-Impact, "High-Intensity" movement patterns, designed with principle techniques that work in multiple planes of the body. The Barre Academy encompasses flexibility, strength, proprioception, posture and endurance training, creating a foundation which stimulates muscle fibers and supports the functions of the musculoskeletal system, the system that provides form, support, stability, and movement to the body.  

Raising the BARRE

on Fitness.

Meet The Owner
& Creator of
The Barre Academy 

© 2019 by The Barre ACADEMY