Mesa’s premier training &
conditioning studio.

Change
starts here.

A Team of Trainers to Support You, a Fitness Program that Delivers Results & a Community that Roots for Each Other.

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Results that Reward.

Initiate, repeat and sustain quality movement patterns, break free from musculoskeletal dysfunction, optimize biomechanics, improve bone density, decrease injury and overuse, recover faster and transform your physique.

It’s time to raise the barre for yourself and train smarter… The Barre Academy.

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Schedule Your Free Movement Assessment with one of our Professional Trainers.
02
Develop your personalized training and nutrition program.
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Let the Training Begin! Move Better - Feel Better - Look Better - Live Greater
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Strong Body.
Stronger Mind.

If we don’t make time for Wellness, we’ll be forced to make time for Illness.

Quality Movement that serves you well beyond the Studio walls. Through our Full-Circle Strength Training & Conditioning Program, you will systematically transform your physique and unleash the mental capacity to achieve optimal results. The Barre Academy’s application of techniques and interventions relate to common movement-based impairments, support kinetic chain re-programming and deliver results that you can see & feel.

Whether you’re looking to improve your body composition, athletic performance, general fitness, flexibility, balance and range of motion, or motor abilities, The Barre Academy’s functional movement practices are centered around isotonic and isometric calisthenics, plyometrics, open- and closed-kinetic chain intervention techniques, proprioceptive-neuromuscular facilitation, joint mobilization, postural stability, flexibility development, core stabilization and pelvic floor restoration. You will torch calories, build muscle and recover faster. We are here to show you that you can look as incredible as you feel and create meaningful change in your life.

The heartbeat of our Studio lies in Your Success.

Program Offerings

best group trianing classes at The Barre Academy
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Group Training

Stay Inspired - Build Connections - Achieve Your Goals in a Fun and Motivating Environment. Our program is built on the principles of inclusivity, versatility, and progressiveness, ensuring that everyone feels welcome and empowered. Each class is carefully designed to provide a balanced combination of strength, cardio, flexibility, and mobility exercises. Our experienced instructors train based on the individual considerations of each client’s needs. We offer modifications and progressions for every movement, allowing you to adjust the intensity based on your fitness level and abilities.

Real people. Real results.

Studio Members

I've been attending the boxing class at Barre Academy for over a year, and they are an absolute knockout experience! The instructors seamlessly blend high-intensity boxing drills with the precision and grace characteristic of barre workouts. The energy in the studio is contagious, creating a motivating and empowering atmosphere.
Lisa Reyes
I've never found a workout routine that I've loved before! I started attending TBA classes with my daughter 7 months ago and have been hooked ever since! The instructors are amazing, the music is awesome, and I started seeing results almost immediately. The classes provide super effective whole body workouts that never get old. Best of all, I feel great after every one!
Janice and Missy
The Barre Academy is an amazing place with a plethora of different types of classes. Both my wife and I work out there. Love the boxing. Very friendly and knowledgeable staff. Great for all skill levels. Highly recommend.
John

Get started at the best Studio in Eastmark!

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